Your Egg Choice Matters, Choose Wisely

Eggs: The Everyday Superfood and Your Wellness Journey

Eggs are a staple in diets worldwide, renowned for their versatility and nutritional benefits. But not all eggs are created equal.

The journey from the hen to your home encompasses more than just distance; it involves varying degrees of nutrition and ethical farming practices.

The Nutritional Spectrum

While eggs universally contain high-quality protein, essential vitamins, minerals, and amino acids, the diet and living conditions of the hens can alter the nutrient profile of the eggs.

Conventional eggs, often the cheapest option at the supermarket, are laid by hens living in cramped conditions and fed a standard corn and soy diet. These conditions can impact the nutritional content and taste of the eggs.

On the other hand, pasture-raised eggs, typically more expensive, come from hens that roam freely outdoors, eat a more natural diet and live under less stress.

This lifestyle not only improves the hens’ lives but can also enhance the nutritional value of the eggs, potentially increasing their omega-3 fatty acids, vitamin A, and antioxidant levels​.

*Keep in mind that the AO Scan frequency technology shows a plethora of values. Energetic imbalances are displayed with the touch of a button and include omega-3, vitamin A, and so much more. Do you AO?

Decoding Egg Labels

Understanding egg labels can be challenging, with terms like “cage-free,” “free-range,” and “pasture-raised” often creating more confusion than clarity. “Cage-free” implies hens are not raised in cages but may still live in overcrowded indoor spaces. “Free-range” suggests hens have some access to the outdoors, but the actual time spent outside can be minimal. “Pasture-raised” is currently the gold standard for ethical and nutritional superiority, though it’s important to seek third-party certifications to ensure authenticity due to the lack of strict regulation​​​.

Ethics and Quality of Life

The conditions in which hens are raised impact their health and the quality of the eggs. More humane conditions lead to healthier hens and better-quality eggs. Consumers can support more ethical farming practices by choosing eggs from farms that prioritize animal welfare. However, navigating these choices requires awareness and understanding of the farming practices behind egg labels​.

The Bigger Picture: Understanding Your Nutritional Needs

The conversation about eggs is part of a larger discussion about understanding and meeting your body’s nutritional needs and imbalances.  Proteins, amino acids, vitamins, and minerals are the building blocks of health, and sources like eggs can be crucial in your dietary balance.

Embrace Your Wellness Journey with AO Scan

Understanding nutritional needs is key to understanding health and wellness. The AO Scan technology offers an innovative approach. By scanning the body daily, this technology can provide insights into nutritional requirements and help tailor diet to specific needs.

*Check out our social media feeds and this image of the Amino Acids we show on our Vital Scan. 

amino acid AO Scan

Join our global community of doctors, wellness enthusiasts, and biohackers and take control of your health. The AO Scan app, available for smartphones and tablets, offers customized wellness assessments, optimizations, and epigenetic suggestions with just the touch of a button. As Paige Maurer Wheeler, a leading global team leader in the AO Scan community, says, “Let me teach and train you to scan success.”

Integrating technology like the AO Scan with informed food choices allows you to embark on a journey to optimized health and well-being. Take the step today: understand your body, choose your food wisely, and join us in the movement toward holistic health and wellness.


Remember, in the realm of health, knowledge is not just power—it’s empowerment. Join us, and let’s unlock the secrets to a healthier, happier you. CONTACT US

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Due to a lack of scientific evidence in the sense of TRADITIONAL medicine, science and conventional medicine do not recognise the existence of energetic/information fields, their analysis and harmonization, as well as their usefulness in medicine and other areas. No disease or medical condition is meant to be treated, mitigated, diagnosed, or prevented by the AO Scan system. It is instead designed to provide the user the choice to take information from information fields into account, even in the context of a holistic view, in order to attempt and derive useful information from them if necessary. Here, neither representative data nor data with scientific validation should be taken for granted. In light of this, each user should experiment to determine whether or not the program is useful to them based on their individual experiences. The terminology used in the databases and modules are not effects statements, they have not been examined by a recognized body, and they are not a part of the MDD/conformity MDR’s assessment process. The AO Scan system should only ever be used in line with the Instruction for Use and within the bounds of one’s professional practice, license, or certification. The usage of the AO Scan system shouldn’t be viewed as a replacement for a doctor’s independent judgment, diagnosis, and therapy selection. The therapist is always in charge of providing the proper diagnosis and treatment. The goal is to give the user a tool for potential application evaluation and trial, but it cannot take the place of a doctor. Always question the data from the AO Scan system critically, and if necessary, run it through additional tests. The body’s energy field is transient and ever-changing. Solex// Scan products, programs, and information are used at the user’s own risk, discretion, and independent judgment. SolexLife/Solex/AO Scan firms expressly disclaim liability for any user choices about the use of Solex/AO Scan goods or services outside the bounds of the manual.

Hello Wellness Wonder,

I am Paige Maurer Wheeler, a Solex AO SCAN Global Team Leader and an Independent Quantum Living Advocate, and I am not Solex LLC

I teach and train all things Solex AO Scan Technology.  I hope you consider joining my global team of doctors, health practitioners, and wellness enthusiasts. Join with me today, and I will have you scanning successfully tomorrow!

Be Well & Do Good Things